From Liz Till, yoga teacher, about the yoga session in Brent

What went well?     
 ما هي الاشياء التي جرت على أكمل وجه



Thank you for bringing your Light, and sharing it, in our short yoga-relaxation practice on 5th March. It was a joy to welcome you, and to see all the smiles and hear ‘thank yous’ from so many women who came to the yoga session.

 

“So relaxing, I nearly fell asleep” said one.

“ My heart is ...” said another, and made a big circle around her heart, with a radiant smile.

What did not go so well? 

ما هي الاشياء التي لم تكن جيدة   

“The floor was a bit cold” – and my regular students say the same. We wish we had under-floor heating.

What is your advice for the future?ما هي نصيحتك لنا اذا اردنا ان ننفذ هذا النشاط في الستقبل

“Until next time” another said.

Yes! Please come again.

  

My teacher Velta Snikere Wilson says:

“ Yoga is the opening of silence within the mind:

The dissolution of clouds in a pool of clarity,

And allowing passage to the winds of space.

Yoga is the arising of a smile from the roots of silence;

The play of sunlight on the open petals,

And allowing passage to the breath of grace.